In which I benefit from meditation by thinking six new thoughts about death.Read More
In which I eagerly and fearfully spend a whole day meditating on death. On purpose. For fun.Read More
This is an archaic blog, written a few years ago when I turned 75. In which I bully myself into making 12 lifestyle changes in a single year, hoping to increase my health and happiness in old age and reduce my chances of getting dementia. This is my personal boot camp for the extra years—the bonus years that we never expected or desired. The years of ageing and old age.